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Shiitake Mushroom Powder

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Shiitake Mushroom Powder
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Shiitake mushroom powder
Botanical name: Lentinula edodes
TCM: XiangGu
 
Shiitake mushrooms are a type of edible mushroom that are native to East Asia. They have been used for medicinal purposes for centuries and are now popular all over the world for their rich flavor and potent health benefits
 
Benefits

  • Boost Immune System: Shiitake mushrooms contain beta-glucans, a type of polysaccharide that can help to stimulate the immune system. Studies have shown that consuming shiitake mushrooms can help to boost the production of white blood cells, which can help to fight infections and diseases.

  • Lower Cholesterol: Shiitake contains compounds called eritadenine and beta-glucans that have been shown to help lower cholesterol levels. Regular consumption of shiitake mushrooms can help to reduce the risk of heart disease.

  • Anti-cancer Properties: These mushrooms contain compounds that have been shown to have anti-cancer properties. Studies have shown that these compounds can help to inhibit the growth of cancer cells and reduce the risk of cancer.

  • Anti-inflammatory Properties: They contain compounds that have anti-inflammatory properties. These compounds can help to reduce inflammation in the body, which can help to reduce the risk of chronic diseases such as arthritis and diabetes.

  • Supports Brain Health: Shiitake mushrooms contain compounds that have been shown to have neuroprotective effects. These compounds can help to protect the brain from damage and improve brain function.

Nutrition

Per 100 grams:

Calories: 296 kcal
Protein: 20.3 g
Fat: 2.2 g
Carbohydrates: 57.6 g
Fiber: 34.3 g
Sugars: 5.5 g
Sodium: 16 mg
Potassium: 3,000 mg
Calcium: 68 mg
Iron: 5.7 mg
Magnesium: 55 mg
Phosphorus: 369 mg
Zinc: 2.2 mg
Copper: 0.8 mg
Manganese: 3.9 mg

Shiitake mushrooms can be consumed in soups and added to foods, encapsulated, or tinctured.

Our Products Are Always
✓ Organic or Wildcrafted
✓ Non-GMO
✓ Gluten free & Vegan
✓ Herbalist Formulated
✓ Handcrafted
✓ Sustainably harvested
✓ Free from additives and fillers
 
A Note On Dosage
There is no one size fits all dose. Dosage varies from individual to individual. The suggested use is just a jumping off point. Each person may need more or less depending on age, weight, sensitivity, etc. In general, for acute conditions you will dose more frequently in larger doses for a short period of time and for chronic conditions you will dose less frequently in smaller doses for an extended period of time. This is something each person has to figure out for themselves but I am happy to answer any questions you may have too!
 
Be sure to check out our blog for more helpful information

*Disclaimer*
This information is for educational purposes only. These statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition

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